No man is an island. Consistently inconsistent. A bit dotty. Koo-koo-kachoo.

Middle-aged runner. High-tech with a foot in the forest. Open/poly. In Ottawa. Hi.

Awareness Intelligence research and application since 1975. It’s humantime. www.mathias-sager.com, goodthings@mathias-sager.com. Thanks and all the best!

Professional running coach. Coaching services at Ko-fi.com/optimalrunning

I write, photograph, make art. Empath. Wonderer. Inspired by the natural world and all that is good in us.

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